Baoding Balls

Baoding Hand Ballsare also known as Chinese “balls for ball practice”exercise balls, Chinesehealth balls, Chinesemeditation balls, and Chinesemedicine balls. Baoding balls are used by rotating two or more balls repeatedly in the hand. Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength andmotor skillsafter surgery, Baoding balls work similarly to Westernstress balls.Styles: Dragons, Rainbow, Silver, Sun & Moon, YinYang